ADHD (Attention Deficit Hyperactivity Disorder) is a psychological condition characterized by impulsivity, difficulty focusing, and hyperactivity. ADHD makes everyday tasks more challenging, but can treated with medication and therapy. 

ADHD

Anxiety can be normal in stressful situations; however, if feelings of anxiety become excessive or interfere with your daily life, make an appointment with a healthcare provider. (If you are concerned that you may harm yourself, seek immediate medical care.)

Anxiety

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Depression may require long-term management, but most people with depression feel better with treatment. (If you are concerned that you may harm yourself, seek immediate medical care.)

Depression

If you're having trouble sleeping at night and aren't sure why, discuss it with your healthcare professional. While it's commonly due to issues in your lifestyle like caffeine or stress, health issues can also disrupt sleep. You may need treatment if you suffer from chronic conditions like insomnia.

Trouble sleeping

Fatigue refers to a feeling of tiredness or lethargy. Fatigue is normally related to lifestyle problems like stress or lack of sleep, but some underlying issues might be at play too. If your fatigue is disrupting your life, you may want to speak to your healthcare provider.

Fatigue

Panic attacks are episodes of major anxiety that can feel overwhelming, often triggered by a stressful situation. In some cases, they occur randomly. Panic attacks can be very intense and scary but normally fade fast. If you suffer from recurring panic attacks, help is available. Schedule a visit with your healthcare provider to discuss treatment.

Panic Attack

An altered mental state is any sort of out of character change in a person's behavior or thinking. It is often characterized by symptoms like amnesia, out-of-pattern decision-making, confusion, and mood swings. Altered mental states can be a sign of physical and neurological illnesses. Speak with a medical professional as an altered mental state is a serious condition.

Altered mental state

Stress management

Uncontrolled, rapid breathing is called hyperventilation and commonly occurs due to anxiety, exertion, or panic. If you struggle with anxiety, your healthcare provider may be able to help you treat and cope. If you are hyperventilating with no obvious cause like panic, seek immediate medical care, as this could be a health emergency.

Hyperventilation

Loss of appetite is often caused by stress, depression, or boredom. Some colds and illnesses may suppress hunger too. If this issue becomes chronic, it may be a sign of underlying medical issues, including conditions like anorexia.

Decreased appetite

Delirium is a severe mental condition characterized by confused, chaotic thinking and a lack of situational awareness. While some neurological diseases cause delirium, it can also be caused by viruses and infections. Delirium should be examined and treated by medical professionals, as a delirious person is a danger to both themselves and potentially those around them.  

Delirium

Insomnia is when a person is unable to fall or stay asleep. Insomnia can have a variety of causes, including issues like anxiety or too much caffeine consumption. If your insomnia is leaving you fatigued, speak to a healthcare provider. They can help you figure out what may be causing it, and what the best solution is for you.

Insomnia

Mood swings are rapid and sudden changes in your emotional state. It's common for a person to have occasional mood swings, but if they feel extreme or are disrupting your life, speak with your healthcare provider about what may be the cause. An underlying health issue may be affecting your emotional stability.

Mood swings

Heart palpitations are fluttering or bumping sensations coming from your heart. In other words, your heart is beating at an unusual tempo. In the vast majority of cases, this is not serious, like exercise, drinking, stress and similar conditions can cause palpitations. Visit your doctor if the palpitations are persistent or accompanied by chest pains. 

Heart palpitations

If you're unsure whether you've received a concussion, it's best to get your injury checked out by a medical professional. Signs of concussion include headaches, dizziness, mental fog, and vision issues.

Possible concussion

Your hands might be shaking from a number of issues. Low blood sugar, drugs, and anxiety are just some possible causes. If your hands consistently shake and you're not sure why, visit a healthcare professional.

Shaky hands

Mental health is an integral part of overall wellness — Carbon Health provides holistic care and can help you manage your mental health.

Mental Health

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